The Daily Collection daily multi

daily multi. One tablespoon.
A simpler daily habit.

Foundational daily nutrition*

Liposomal liquid supplement.

Your daily measure
15 mL measure
Flavor
Blackberry Elderberry

The ingredient spotlight / daily multi

hūma ingredient series01 / 07

Ingredient formIn daily multi
5-MTHF

Folate · calcium salt

The form is part of the formula.

Folate, with its form in full view. Daily Multi specifies 5-MTHF calcium salt alongside seven other individually listed actives.

400 mcg DFE

Folateper serving · 0.5 fl oz / 15 mL daily

Explore the ingredient stories

Behind the ingredient

Good things.
Worth knowing.

The role. The form. The details that help you know your formula.Select a card to take a closer look.

5-MTHF01The everyday role

Small nutrient. Foundational work.

Folate helps the body make genetic material and supports normal cell division.*

Nutrient science400 mcg DFE in daily multiExpand Small nutrient. Foundational work.

Folate is vitamin B9. Its everyday work includes making DNA and supporting the process of cell division.

Nutrient
Folate
Vitamin
B9
Named form
5-MTHF calcium salt
In daily multi400 mcg DFE

Folateper serving · 0.5 fl oz / 15 mL daily

Keep the context

This is an established nutrient role, not a claim of superior performance for a particular folate ingredient.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

5-MTHF02The ingredient identity

The form. In full view.

Daily Multi specifies its folate as 5-MTHF calcium salt.

Ingredient identity400 mcg DFE in daily multiExpand The form. In full view.

5-MTHF is also called methylfolate. Daily Multi names the calcium salt of this form, so you can read beyond the vitamin name.

Also called
Methylfolate
In this formula
Calcium salt
Alongside
Seven other actives
In daily multi400 mcg DFE

Folateper serving · 0.5 fl oz / 15 mL daily

Keep the context

This is the specified ingredient form. A supplier trademark is not assigned to it in the current catalog.

5-MTHF03Read the label

The number. And the unit.

400 mcg DFE. Every part of that declaration matters.

Label literacy400 mcg DFE in daily multiExpand The number. And the unit.

DFE means dietary folate equivalents. Keep that unit with the amount when you compare labels; it is not simply the weight of the raw ingredient.

DFE
Dietary folate equivalents
mcg
Micrograms
Where to look
Supplement Facts
In daily multi400 mcg DFE

Folateper serving · 0.5 fl oz / 15 mL daily

Keep the context

The current amount is expressed as folate, in DFE. It does not declare the total calcium-salt compound weight.

Nutrient roles and ingredient forms are explained separately from finished-product results. * Read the supplement statement.

of 3

The essentials

Eight vitamins and minerals in one daily pour.

One tablespoon brings together six vitamins and two minerals, with Blackberry Elderberry as its flavor.

Compare the closest formula ↗
Listed serving
0.5 fl oz / 15 mL daily
In the bottle
30 servings
Format
16 fl oz amber bottle
See the complete active formula ↓

Follow the complete product label for directions, storage, warnings, and other ingredients. Those instructions are not reproduced here.

The active formula

Know what’s
in your daily.

Serving size: 0.5 fl oz / 15 mL daily.
Servings per container: 30.

Each amount describes one serving. For other ingredients, directions, and warnings, read the complete product label alongside this guide.

daily multi active ingredients per serving
IngredientAmount% DV
Vitamin Cas Ascorbic Acid250 mg278%
Vitamin D3as Cholecalciferol50 mcg (2,000 IU)250%
Vitamin K2as Menaquinone-790 mcg75%
Vitamin B6as Pyridoxal-5-Phosphate5 mg294%
Folateas 5-MTHF calcium salt400 mcg DFE100%
Vitamin B12as Methylcobalamin250 mcg10,417%
Zincas Zinc Sulfate10 mg91%
Seleniumas L-Selenomethionine55 mcg100%

† Daily Value not established.

A guide to reading the label ↗
Explore the ingredient stories

01 / The B vitamins

The detail within the B vitamins.

Folateas 5-MTHF calcium salt
400 mcg DFEper serving

DNA synthesis + cell division*

Ingredient notes for Folate

The body uses folate to make genetic material and support normal cell division.*

This formula names 5-MTHF calcium salt. The amount is expressed in dietary folate equivalents, or DFE. That unit is part of the nutrient declaration, not a claim of superior performance.

NIH / Folate
Vitamin B12as Methylcobalamin
250 mcgper serving

Blood cells + nervous system*

Ingredient notes for Vitamin B12

Vitamin B12 is needed for healthy blood and nerve cells and for making DNA.*

Methylcobalamin is the named form. B12’s normal nutritional role does not mean that taking more produces an immediate energy boost, especially when B12 intake is already adequate.

NIH / Vitamin B12
Vitamin B6as Pyridoxal-5-Phosphate
5 mgper serving

Everyday nutrient metabolism*

Ingredient notes for Vitamin B6

Vitamin B6 takes part in enzyme reactions that help the body metabolize nutrients.*

Pyridoxal-5-phosphate is the specified B6 form. A named form explains the ingredient’s identity; it does not establish superior absorption or a felt change in mood.

NIH / Vitamin B6

02 / D3 + K2

D3 and K2. Read together.

Vitamin D3as Cholecalciferol
50 mcg (2,000 IU)per serving

Calcium absorption + bone health*

Ingredient notes for Vitamin D3

Vitamin D helps the body absorb calcium and supports normal bone, muscle, and immune function.*

Cholecalciferol is vitamin D3. Its role in calcium absorption is distinct from vitamin K’s role in bone-related proteins. Consider vitamin D from all supplements when planning your routine.

NIH / Vitamin D
Vitamin K2as Menaquinone-7
90 mcgper serving

Vitamin K + bone metabolism*

Ingredient notes for Vitamin K2

Vitamin K participates in the activity of proteins involved in normal blood clotting and bone metabolism.*

MK-7 is one form of vitamin K2. An ingredient’s role in bone metabolism does not establish that a supplement redirects calcium in the body. People taking warfarin should discuss vitamin K intake with their clinician.

NIH / Vitamin K

03 / C + minerals

The rest of the foundation.

Vitamin Cas Ascorbic Acid
250 mgper serving

Collagen + antioxidant function*

Ingredient notes for Vitamin C

Vitamin C contributes to collagen formation, normal immune function, and the body’s antioxidant defenses.*

Collagen is a structural protein in connective tissue. Vitamin C’s role in making it is an established nutrient function; it does not promise a visible skin change or protection from illness.

NIH / Vitamin C
Zincas Zinc Sulfate
10 mgper serving

Immune function + cell building*

Ingredient notes for Zinc

Zinc contributes to normal immune function and is used by the body to make proteins and DNA.*

The nutrient amount and its source form are separate pieces of information. A particular zinc salt does not, by its name alone, establish better absorption or greater benefit.

NIH / Zinc
Seleniumas L-Selenomethionine
55 mcgper serving

Cell protection + thyroid function*

Ingredient notes for Selenium

Selenium is involved in normal thyroid function and the body’s protection of cells.*

This formula specifies L-selenomethionine. Selenium is needed in small amounts; a larger number is not a measure of a better daily routine.

NIH / Selenium

These notes explain ingredient identity and general nutrition. Findings about an individual ingredient do not establish clinical results for the finished formula.

Review every amount and Daily Value ↑

Good questions welcome

Before you choose.

The practical details, from ingredients to directions.

What makes this the foundational formula?

Daily Multi has eight listed vitamins and minerals. Its stated purpose includes foundational daily nutrition, nutrient support, methylation support, energy metabolism, and bone/immune support.*

Does it contain folate or folic acid?

The active formula lists folate as 5-MTHF calcium salt. The amount is expressed in mcg DFE. See the full ingredient table for the exact entry.

Are blackberry and elderberry the active ingredients?

Blackberry Elderberry names the flavor. The active formula contains eight vitamins and minerals; neither fruit is listed as an active ingredient.

Directions, storage & warnings

Your product label brings together the directions, storage instructions, and warnings. Follow those instructions in full; they are not reproduced here. Keep the label available when discussing the product with your healthcare professional.

What testing information can I find here?

Start with the named ingredients, specified forms, and amounts shown above. For the distinction between formula information, batch testing, certification, and clinical research, read our evidence guide. Product-specific test reports and certification records are not currently published here.

Understand the different kinds of evidence ↗
How should I read the product’s support statements?

Foundational daily nutrition, nutrient support, methylation support, energy metabolism, and bone/immune support.* These statements describe the product’s stated purpose. Individual results are not assured.

daily multi

Make a little space for your daily.

Compare with the collection ↗

Purchasing is not available on this site.

Read the active formula ↑
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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